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Before you start installing ceiling lights, check your local code to be sure solder-less connections are legal -- if they are, they'll speed up the process considerably. Also, double-check that power to the relevant circuit is turned off. Your ceiling light kit should come with a strap that will fasten to the two threads in the ceiling light box. There may also be a center stud in the light box, which you can fasten to the strap with a lock nut. This is recommended for heavier ceiling light fixtures. Study and follow the wiring diagrams that come with your ceiling mount fixtures. Be sure to connect black wires to black, white wires to white and green wires to green. (If you are color-blind, get help with this from someone who isn't, rather than trying to guess.)